Thank You Aum. Thank You Bha. Thank You Gye Nyame.
Thank You Aum. Thank You Bha. Thank You Gayatri.
Hari Aum Tat Sat. Namo Namaha
At the Sixth Chakra, Looking from the Third Eye, also known
as the Pineal gland, place the tip of the tongue as far back on
the roof of your mouth as possible, in the vicinity below the Pineal
Gland, and hold it there as long as comfortable. Swallow or move
the tongue but put it back in place immediately.
While the tip of the tongue is in place as far back on the roof of the
mouth as comfortable, be aware of the imageless infinity of Space
and the "Sound" of Silence. We are doing three things here. It
gets easier and more pleasant.
Meditating from the Sixth Chakra is our meditation practice. Very
few, if any thoughts will intrude into our consciousness. We will
experience fewer and fewer thoughts and ever deeper and more
rejuvenating levels of Tranquil Awareness.
Constant practice of this meditation technique will lead to the
stillness that enables us to experience and to know, increasingly,
the Omnipresence of our own Supreme Being. Gradually, we will
experience, in the light of our research and observation, the fact
that we are the Eternal, Pure Awareness that pervades and transcends
everlasting, omnipresent, peace.
We think of You as the Selfless, Immortal, Ommnipresent