Everlasting Omnipresent Peace


     Meditation  4

Thank You Aum.  Thank You Bha.  Thank You Gye Nyame.

Thank You Aum.  Thank You Bha. Thank You Gayatri.

Aum Tat Sat.  Namo Namaha

We meditate on You as Silence and the Awareness of all.  Focusing from the

 Seat of Consciousness, the Pineal Gland, we as awareness, see and hear the

 sound of the omnipresent, infinite, frequencies of Silence.  If the consciousness 

wanders or tries to entertain thoughts that take the consciousness away from 

its focus on You, we bring it back to the Sound of Silence and the Awareness 

of all. 

 In this meditation practice, we are using Silence and the Awareness of all just 

as we use Mantras or breathing techniques to keep unwanted thoughts out of 

our consciousness and focus it on You, the Supreme Awareness of consciousness,

 breathing, space, silence, and all.

The consciousness, in Its original pure state, has no thoughts, only quietness, bliss, and  

revelations from You.  We know these revelations are from You because they lead us back 

to You, the Most Pure and Beneficial Source of all.  By meditating on You as Silence and

the Awareness of all, we gradually return to You, the Source which pervades and is 

eternally beyond, the rocks, trees, flower, and bees, everything and nothing, from whom we 

have come, to whom we go, and within whom we remain.

Concentrating, focusing, meditating on Silence and Awareness means, we observe and 

listen, similar to the way many of us listen to music.  If the mind wanders off because of the 

attraction of a thought, we bring it back to Silence and Awareness.  At a certain point, we 

enjoy being back to Stillness of Being. This is the way we meditate on You as Silence and 

Awareness, and return to You, the Most Brilliant Source of Silence and Awareness.

When we are in ignorance, we think the body is the Self.  One of the methods we use to 

bring consciousness back to Its original pure state is by meditating on Silence and the 

Awareness of all.  To do this, we see the self as awareness looking out from the center of the 

head, at the Pineal Gland.  This Gland is linked to the Sahasrara, the Gateway to You, 

Eternal, Infinite Consciousness and Awareness.

All praise to You.  We think of You as Invincible, Infinite 

Ocean of Knowledge.  All the Arts and Sciences have their 

origin in You. We meditate on You as the Silence.

We come to You in the Silence for guidance. You are the 

greatest and most dependable One who pervades and 

transcends all, including zero, that which is no thing. You are 

our Supreme Being who we tap into through prayer, study,

sacrifice, service, right association, and meditation.

The more we regain our spiritual health by remembering 

You, the more abundant are our virtues and the greater our 

ability to hear You and follow Your Righteous guidance.

We concentrate and meditate on You as the Silence, the 

Witness of Silence, and the Witness of witnessing.

We think of You as the All Mighty, existing as the Source of 

the creativity, energy, and intelligence that is manifesting 

throughout the universe.  We meditate on You as the Silence, 

the Stillness, and the Supreme Awareness of all.

By this association with You, The Supreme Pure, our 

consciousness is purified.  In this way we are awakened and 

reestablished, consciously, where we always were.

We think of You, we concentrate on You as always here, 

beyond the infinite stillness.  We meditate on You as the 

Ultimate Awareness, beyond Your Supreme Silence.